Tag: well-being
In November I saw a small ad on Facebook for a purple shirt saying “I’m Sweating for Mental Health”. Given that I (quite literally sometimes) have been doing…
A short 10 minute jaunt after paying a visit to Mitre 10 later, and I’ve completed my training plan for the 10km run that sets off tomorrow morning….
It’s 8:40 on Sunday morning. This Sunday, I face my biggest challenge yet. The training run today is set for 60 minutes. One hour. This is a big…
Hi all, A quick update on the training for you. Unfortunately it’s not good news. On Thursday, in unrelated physical activity (Indoor Cricket) my back gave out and…
I used to think suicide was a way to get attention. I’d threaten it to get someone, anyone, to notice me; to take me seriously. Then I experienced…