Here is the Good Friday Cross for 2020. We are currently in the middle of a lockdown due to the Covid-19 virus. However, continuing with the theme for…
In November I saw a small ad on Facebook for a purple shirt saying “I’m Sweating for Mental Health”. Given that I (quite literally sometimes) have been doing…
A short 10 minute jaunt after paying a visit to Mitre 10 later, and I’ve completed my training plan for the 10km run that sets off tomorrow morning….
It’s 8:40 on Sunday morning. This Sunday, I face my biggest challenge yet. The training run today is set for 60 minutes. One hour. This is a big…
Hi all, A quick update on the training for you. Unfortunately it’s not good news. On Thursday, in unrelated physical activity (Indoor Cricket) my back gave out and…
So today marked a pretty big milestone in my training. Centred around big runs on Sunday, I’ve been looking forward to this one for a while. It was…
I’m back! I’ve still been running my training runs as per the plan, just that I haven’t had the time to write about each of them. Today however,…
The rain set in for a good part of the afternoon, but seemed to clear a little after 5:30 which I took the opportunity to sneak my run…
The first of what I suspect will be many EVENING training run. Purely and simply, it was too hot during the day AND I had an after-work function….
So, I’ve decided to track a few things on my way to the goal. One of them is the pace I’m running at, and making sure that it…
My second Sunday run went well – a 15 minute session non-stop jogging where I have to be careful not to wear myself out early on! As I…
So those of you who know me well know that I play for a social Indoor Cricket team. It has become a massive part of my well-being plan,…