Tag: running

Longest Run

I’m back! I’ve still been running my training runs as per the plan, just that I haven’t had the time to write about each of them. Today however,…

Sunday Run

The rain set in for a good part of the afternoon, but seemed to clear a little after 5:30 which I took the opportunity to sneak my run…

Friday Evening Training Run

The first of what I suspect will be many EVENING training run. Purely and simply, it was too hot during the day AND I had an after-work function….

Training Run and Weight

So, I’ve decided to track a few things on my way to the goal. One of them is the pace I’m running at, and making sure that it…

Latest Training Run

My second Sunday run went well – a 15 minute session non-stop jogging where I have to be careful not to wear myself out early on! As I…

Pre Cricket Training Run

So those of you who know me well know that I play for a social Indoor Cricket team. It has become a massive part of my well-being plan,…

Second Training Run

The first ‘back to back’ training session. Not really an issue – the hardest part was jogging at a ‘slow slow slow’ pace (according to the training plan)….

First Training Run

According to the plan, today is the first training run for me. It was a 15minute jog, focussed on jogging for the entire time, which I achieved. Relatively…

Training Plan

Having never run 10km in one shot before, I figured I’m going to need to do a bit of work to get there. Thankfully, the Mental Health Foundation…

Three Hours In…

Seriously!? I’m blown away. It turns out I know some incredibly generous people! Thanks to all who have given so far. I don’t even care how much, every…

Team Mental Health Foundation

In 2012 I took myself to the GP with heavy signs of depression.  Seven years later, and I’m still battling it, though in a much better place, and…