Tag: running
I’m back! I’ve still been running my training runs as per the plan, just that I haven’t had the time to write about each of them. Today however,…
The rain set in for a good part of the afternoon, but seemed to clear a little after 5:30 which I took the opportunity to sneak my run…
The first of what I suspect will be many EVENING training run. Purely and simply, it was too hot during the day AND I had an after-work function….
So, I’ve decided to track a few things on my way to the goal. One of them is the pace I’m running at, and making sure that it…
My second Sunday run went well – a 15 minute session non-stop jogging where I have to be careful not to wear myself out early on! As I…
So those of you who know me well know that I play for a social Indoor Cricket team. It has become a massive part of my well-being plan,…
The first ‘back to back’ training session. Not really an issue – the hardest part was jogging at a ‘slow slow slow’ pace (according to the training plan)….
According to the plan, today is the first training run for me. It was a 15minute jog, focussed on jogging for the entire time, which I achieved. Relatively…
Having never run 10km in one shot before, I figured I’m going to need to do a bit of work to get there. Thankfully, the Mental Health Foundation…
Seriously!? I’m blown away. It turns out I know some incredibly generous people! Thanks to all who have given so far. I don’t even care how much, every…
In 2012 I took myself to the GP with heavy signs of depression. Seven years later, and I’m still battling it, though in a much better place, and…