According to the plan, today is the first training run for me.
It was a 15minute jog, focussed on jogging for the entire time, which I achieved. Relatively pleased with the result. Nice and easy start.
First Training Run
According to the plan, today is the first training run for me.
It was a 15minute jog, focussed on jogging for the entire time, which I achieved. Relatively pleased with the result. Nice and easy start.