Here is the Good Friday Cross for 2020. We are currently in the middle of a lockdown due to the Covid-19 virus. However, continuing with the theme for this year, running is becoming more and more important to me, both for physical, but also for mental, fitness. Happy Easter everyone.
In November I saw a small ad on Facebook for a purple shirt saying “I’m Sweating for Mental Health”. Given that I (quite literally sometimes) have been doing that since 2012, I wanted one. Raise $200 and enter into the Wellington ‘Round the Bays and it was mine. I was of course blown away when […]
A short 10 minute jaunt after paying a visit to Mitre 10 later, and I’ve completed my training plan for the 10km run that sets off tomorrow morning. Since November 17, I’ve run a total of 122.98km. That’s almost 3 marathons across 4 months. Part of me can’t quite believe it. The rest of me […]
So today marked a pretty big milestone in my training. Centred around big runs on Sunday, I’ve been looking forward to this one for a while. It was a 35 minute run – something which has been more than a little daunting for me in the past. Setting out was tough work, with my legs […]
The rain set in for a good part of the afternoon, but seemed to clear a little after 5:30 which I took the opportunity to sneak my run in. 20minutes non stop jogging. Vicky came as well, but only walked, as she only runs if she’s being chased! The loop around I did was my […]
The first of what I suspect will be many EVENING training run. Purely and simply, it was too hot during the day AND I had an after-work function. So it was easier just to run later than I normally do. Seemed to go okay. Definitely getting easier, but still only running mid 2km in distance […]
So, I’ve decided to track a few things on my way to the goal. One of them is the pace I’m running at, and making sure that it is manageable for the long distance run of 10km. The second is my weight, which has been increasing over winter (probably keeping me far too warm!) Today […]
So those of you who know me well know that I play for a social Indoor Cricket team. It has become a massive part of my well-being plan, to the point where I prioritise it over just about every other part of my life. Today however, my training plan also said I had to do […]