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So today marked a pretty big milestone in my training.Centred around big runs on Sunday, I’ve been looking forward to this one for a while.It was a 35 minute run – something which has been more than a little daunting…

I’m back! I’ve still been running my training runs as per the plan, just that I haven’t had the time to write about each of them.Today however, I reached a personal milestone. It really put my struggle in perspective. Today…

The rain set in for a good part of the afternoon, but seemed to clear a little after 5:30 which I took the opportunity to sneak my run in. 20minutes non stop jogging.Vicky came as well, but only walked, as…

The first of what I suspect will be many evening training runs. Purely and simply, it was too hot during the day and I had an after-work function. So it was easier just to run later than I normally do.Seemed…

So, I’ve decided to track a few things on my way to the goal.One of them is the pace I’m running at, and making sure that it is manageable for the long distance run of 10km.The second is my weight,…

My second Sunday run went well – a 15 minute session non-stop jogging where I have to be careful not to wear myself out early on!As I found out in the session’s split timings, I actually got faster over the…

So those of you who know me well know that I play for a social Indoor Cricket team. It has become a massive part of my well-being plan, to the point where I prioritise it over just about every other…

The first ‘back to back’ training session. Not really an issue – the hardest part was jogging at a ‘slow slow slow’ pace (according to the training plan). But I can see why that was the case, as it wasn’t…

The first ‘back to back’ training session. Not really an issue – the hardest part was jogging at a ‘slow slow slow’ pace (according to the training plan). But I can see why that was the case, as it wasn’t…